Can people with type 2 diabetes consume kudzu starch?
Disease description:
I was diagnosed with diabetes last year. I recently went to the hospital for a follow-up examination, and my doctor informed me that I now have type 2 diabetes and need to manage my diet carefully. May I ask whether individuals with type 2 diabetes can consume kudzu starch?
Doctor's answer (1)
Dr. Pan Yongyuan
Individuals with type 2 diabetes may consume kudzu starch. Kudzu starch contains puerarin, which—within certain limits—effectively promotes vascular circulation and helps lower blood glucose levels. In addition, patients should maintain regular dietary habits and consume more high-fiber foods, such as leafy greens, eggplant, onions, Chinese cabbage, or winter melon.
