Can women with gestational diabetes consume low-sugar fruits?
Disease description:
I was diagnosed with gestational diabetes two days ago. With this condition, I need to monitor my blood glucose levels daily and avoid many foods. Can I drink low-sugar fruit juice?
Doctor's answer (1)
Dr. Zhang Nan
Women with gestational diabetes may consume low-sugar fruits—such as apples, peaches, grapefruits, and oranges—but only in small quantities and strictly when blood glucose levels are well-controlled. If blood sugar remains unstable or poorly controlled, fruit consumption is not recommended, as the natural sugars in fruit can cause rapid spikes in blood glucose. Instead, prioritize foods rich in protein, vitamins, and dietary fiber. Always adhere strictly to your healthcare provider’s instructions for blood glucose management.
