Can people with high blood sugar consume konjac silver thread noodles?
Disease description:
Today, my family plans to have hotpot for dinner. We bought a lot of vegetables, as well as konjac silver noodles. My blood sugar is slightly elevated, and I know I should avoid foods high in sugar—but I’m unsure whether konjac silver noodles are suitable for me. Therefore, I’d like to find out: Can people with high blood sugar eat konjac silver noodles?
Doctor's answer (1)
Dr. Pan Yongyuan
Konjac vermicelli is suitable for individuals with high blood glucose. It is a low-fat, low-sugar, and low-calorie food that is also relatively rich in nutritional value. However, when consuming konjac vermicelli, one should correspondingly reduce the intake of other staple foods such as rice or noodles. Individuals with elevated blood glucose are advised to carefully control both the portion size and cooking method when consuming konjac vermicelli or other staple foods, to avoid adverse effects on blood glucose management.
