Can people with high blood sugar consume mint candies?
Disease description:
As soon as her sister experiences dizziness and insomnia, she tends to pop a mint candy into her mouth. However, she has slightly elevated blood glucose levels. Is it safe for someone with high blood sugar to consume mint candies?
Doctor's answer (1)
Dr. Pan Yongyuan
Individuals with high blood sugar may generally consume sugar-free mint candies. Holding mint candies in the mouth is commonly practiced to soothe the throat, clear heat, and dispel wind-heat—making them suitable for conditions such as wind-cold invasion, headache, red eyes, and sore or swollen throat. However, mint candies still contain sugar; excessive consumption may elevate blood glucose levels. Moreover, mint can irritate oral mucosa, and overconsumption may damage oral tissues.
