Can people with high blood sugar eat bread?
Disease description:
My mother has type 2 diabetes, but her blood glucose levels are currently well-controlled. Can she eat bread when her blood sugar is high?
Doctor's answer (1)
Dr. Pan Yongyuan
Generally speaking, patients with diabetes and elevated blood glucose levels may consume Brotto bread when their blood glucose is well-controlled; however, whole-wheat bread is strongly recommended instead. This is primarily because whole-wheat bread is rich in dietary fiber, which enhances satiety and reduces hunger. It also helps delay glucose absorption, thereby preventing significant postprandial blood glucose spikes and subsequent glycemic fluctuations. Moreover, whole-wheat bread contains relatively fewer calories from carbohydrates, making it more favorable for blood glucose control. Additionally, its high fiber content aids in softening stools and promoting regular bowel movements. Therefore, moderate consumption of whole-wheat bread is advised.
