Can people with high blood sugar eat white-fleshed dragon fruit?
Disease description:
Recently, my mother has frequently felt fatigued and experienced increased urinary frequency. Medical tests revealed that these symptoms are caused by elevated blood glucose levels. May individuals with high blood glucose consume white-fleshed dragon fruit?
Doctor's answer (1)
Dr. Pan Yongyuan
Individuals with high blood sugar can moderately consume white-fleshed dragon fruit in daily life. This fruit is rich in vitamin C and other essential nutrients, and contains relatively low amounts of sugar; moderate consumption has minimal impact on blood glucose levels. However, it is important to note that dietary adjustments alone are insufficient for managing blood sugar. Establishing a regular exercise routine is also crucial, as appropriate physical activity helps enhance metabolic function.
