Can Cassia Seed (Jue Ming Zi) effectively treat constipation?
Disease description:
I’ve been suffering from severe constipation recently. My family suggested drinking cassia seed (Cassia obtusifolia) tea to relieve it—can cassia seed actually treat constipation?
Doctor's answer (1)
Dr. Cheng Yicheng
Cassia seeds (Cassiae Semen) are commonly used to treat constipation. They possess the properties of moistening the intestines and promoting bowel movements, as well as clearing liver heat and draining fire, thereby effectively relieving constipation. When experiencing constipation, it is advisable to consume more foods that moisten the intestines and facilitate defecation—such as bananas and apples—and to drink ample water to ensure adequate hydration. Additionally, avoid spicy, stimulating, or “heat-inducing” foods.
