Does eating too much chicken breast cause constipation?
Disease description:
I’ve been losing weight recently, so I’ve been eating quite a lot of chicken breast. However, I’ve recently developed constipation. Could eating too much chicken cause constipation?
Doctor's answer (1)
Dr. Cheng Yicheng
Chicken breast generally does not cause constipation. Although chicken breast is high in protein, excessive consumption may overwhelm the body’s digestive and absorptive capacity, thereby increasing the burden on the gastrointestinal tract and potentially affecting overall health. Patients experiencing constipation are advised to incorporate more whole grains and fiber-rich foods into their diet.
