Can adults develop zinc deficiency? What are the symptoms of vitamin deficiencies?
Disease description:
Recently, I’ve been experiencing recurrent oral ulcers. A friend told me this might be caused by zinc deficiency. Can adults develop zinc deficiency? What are the symptoms of vitamin deficiencies?
Doctor's answer (1)
Dr. Zhang Lei
Adults can also develop zinc deficiency, which may manifest as dermatitis, dull or brittle hair, oral ulcers, and angular cheilitis. Patients are advised to increase their intake of zinc-rich foods in daily meals, such as oats, quinoa, walnuts, and peanuts. Additionally, zinc supplementation with medications—such as glycyrrhizic acid zinc or zinc gluconate—may be recommended as part of the treatment regimen.
