Can I eat sunflower seeds 20 days after colon polyp removal surgery?

Jun 29, 2022 Source: Cainiu Health
Disease description:

I underwent surgery for colorectal polyps a few days ago, and it has now been 20 days. I would like to eat sunflower seeds—can I consume sunflower seeds 20 days after colorectal polyp surgery?

Doctor's answer (1)
Dr. Cheng Yicheng
Twenty days after colon polyp surgery, patients can generally consume sunflower seeds. This is primarily because sunflower seeds are rich in essential nutrients such as vitamins, protein, and healthy fats. Consuming them not only helps replenish vital nutrients but also stimulates appetite, thereby supporting postoperative recovery. However, intake should be moderate; excessive consumption may cause internal heat (“shanghuo”) and constipation, which could hinder recovery.