How to distinguish the location of the “small belly” from that of the “big belly”?
Disease description:
Women who have just given birth often experience significant abdominal distension. I would like to know how to distinguish between “lower abdominal bulging” and “upper abdominal bulging.”
The “lower belly” refers to the lower abdominal area below the navel, whereas the “upper belly” refers to the mid-to-upper abdominal region surrounding the navel. A prominent lower belly results from fat accumulation in this area. “Abdominal bulge” (or “pooch”) denotes fat deposition and swelling in the abdominal region. Both a lower belly and an upper belly are associated with excessive caloric intake and subcutaneous fat accumulation. It is advisable to maintain a light, low-fat diet and engage in regular physical activity. Postpartum women should not rush; gradual, consistent exercise will help restore abdominal tone.