Can children eat eggs when they have a cough?
Disease description:
My niece has had a cough for nearly a week and still hasn’t recovered. I recently heard that eggs should be avoided during this time, so I’d like to ask: Can children eat eggs while they have a cough?
Doctor's answer (1)
Dr. Zhang Weiling
Yes. Patients with cough require special attention to their diet. Eggs may be consumed in moderation, as coughing depletes the body’s protein stores; eating eggs helps replenish lost protein, thereby enhancing immune function and promoting recovery. However, excessive intake should be avoided to prevent digestive difficulties. For children with cough, the diet should be light and easily digestible, rich in vitamin C and vitamin A. Irritating or spicy foods must be avoided, and adequate fluid intake—especially water—is essential to support bodily recovery.
