What causes pain in the muscles and bones?

Jun 29, 2022 Source: Cainiu Health
Disease description:

I don’t know what happened—my muscles and bones suddenly started hurting, and I’m unsure of the cause. Could you please explain what might be causing this musculoskeletal pain?

Doctor's answer (1)
Dr. Lin Yunfei
Chronic overexertion and repetitive strain injuries are common causes of sterile inflammation of the fascia, leading to pain. Additionally, physical exertion—particularly heavy labor—may place excessive pressure or compression on tendons and bones, resulting in soreness and pain in these areas. Such pain is especially pronounced following exposure to cold or fatigue.