What Causes Premature Graying of Hair?

Apr 15, 2020 Source: Cainiu Health
Disease description:

I’m 29 years old this year. Recently, I’ve been extremely busy with work and haven’t paid much attention to my hair. Today, I suddenly noticed a significant increase in gray hairs, which has left me quite anxious. Doctor, what causes hair to turn gray?

Doctor's answer (1)
Dr. Yang Ziqi
Hello, 1. **Genetic factors**: Premature graying is often caused by genetic mutations that disrupt the tyrosine metabolic pathway—either completely or partially—in the body. It commonly manifests as localized white hair along the frontal hairline. 2. **Abnormal liver or kidney function**: Declining liver or kidney function slows down the body’s metabolism, which may lead to premature graying. 3. **Nutritional deficiencies**: Hair contains trace elements such as copper, cobalt, and iron, all essential for melanin synthesis. Deficiencies in these elements can impair melanin production, resulting in gray or white hair. 4. **Excessive mental stress**: Prolonged states of depression, irritability, intense mental concentration, chronic sleep deprivation, or insufficient rest and sleep may all contribute to premature graying. I hope this information is helpful. Wishing you good health and a joyful life!