What Are the Symptoms of Excessive Dampness in the Body?
Disease description:
Recently, my complexion has been poor—could it be due to excessive dampness in the body? What are the signs of excessive internal dampness?
Doctor's answer (1)
Dr. He Haochen
Symptoms of excessive dampness in the body include calf soreness, poor appetite, fatigue, oily skin, and halitosis. Maintain a balanced routine of work and rest; avoid staying up late regularly and ensure adequate sleep. Regular physical activity—such as running, swimming, or tai chi—can help relieve bodily stress and accelerate the elimination of dampness. Patients may also soak their feet in mugwort leaf (Artemisia argyi) decoction, which promotes blood circulation, unblocks meridians, enhances immune function, and supports recovery.
