Can Constipation-Relieving Fruit Be Taken Long-Term?
Disease description:
I’ve been experiencing constipation recently and have taken laxative fruit for several days. May I ask whether laxative fruit can be used long-term?
Doctor's answer (1)
Dr. Cheng Yicheng
Constipation-relieving fruit should not be taken long-term. Although it can enhance gastrointestinal motility and promote bowel movements, prolonged use may reduce the sensitivity of the intestinal mucosa and bowel wall, lead to dependency, and disrupt the balance of the gut microbiota—thereby impairing normal bowel function. Patients are advised to improve constipation symptoms through dietary adjustments—for example, by consuming more fruits and vegetables.
