Can controlling insulin secretion lead to weight loss?

Jul 26, 2022 Source: Cainiu Health
Disease description:

I’ve been trying to lose weight recently—I’ve reduced my food intake and maintained a regular exercise routine—but the results haven’t been very satisfactory. I heard that controlling insulin can aid weight loss. Is it true that regulating insulin secretion can help with weight loss?

Doctor's answer (1)
Dr. Zhao Haiming
Controlling insulin secretion can lead to weight loss; however, this approach is not recommended. Using medications or other methods to manipulate insulin secretion can severely impact one’s health and, in serious cases, even endanger life. For healthy and effective weight loss, it is essential to focus on dietary adjustments—specifically, controlling caloric intake and reducing or eliminating foods high in sugar and fat.