Efficacy and Functions of Fried Gardenia Jasminoides Fruit and Raw Gardenia Jasminoides Fruit

Feb 23, 2021 Source: Cainiu Health
Disease description:

I’ve recently experienced severe “internal heat” (a traditional Chinese medicine concept), and someone suggested using raw Gardenia jasminoides fruit (Sheng Zhizi). I’m curious—what are the differences in efficacy and therapeutic effects between raw and stir-fried Gardenia jasminoides fruit (Sheng Zhizi vs. Chao Zhizi)?

Doctor's answer (2)
Dr. Zhang Mingping
Hello, Gardenia jasminoides (Gardenia fruit) can significantly reduce bilirubin levels in both human blood and peripheral lymphatic fluid. Additionally, Gardenia possesses heat-clearing and fire-purging properties. Raw Gardenia fruit exhibits stronger therapeutic effects than stir-fried Gardenia fruit, as the ursolic acid content markedly decreases after stir-frying until charred. Moreover, water infused with Gardenia fruit demonstrates notable inhibitory activity against various dermatophytic fungi on the human body. We hope this information is helpful to you. Wishing you a pleasant and healthy life!