How to Correct Anterior Pelvic Tilt
Disease description:
I went to the hospital for a physical examination, and the doctor told me that I have mild anterior pelvic tilt. How should I correct it?
Doctor's answer (1)
Dr. Lin Yunfei
Patients with anterior pelvic tilt can improve their condition in the following ways:
1. If symptoms are relatively mild, exercise-based interventions—such as yoga—may be beneficial; however, overly vigorous physical activity should be avoided.
2. For more severe cases, traditional Chinese medicine (TCM) therapies—such as traction—may be considered. Additionally, regular follow-up visits to the hospital for reassessment are recommended in daily life.
