How long does it typically take for knee soft tissue injuries to heal spontaneously?
Disease description:
My husband sustained a soft tissue injury to his knee while playing basketball, but it has not healed yet. How long does it typically take for such an injury to heal spontaneously?
Doctor's answer (1)
Dr. Lin Yunfei
Patients with soft tissue injuries of the knee typically require approximately six weeks to heal spontaneously. After developing the above symptoms, improvement can be achieved by increasing bed rest. It is also important to maintain a healthy diet—consuming calcium-rich foods and light, easily digestible meals helps supply essential nutrients and supports recovery. Additionally, strenuous physical activity should be avoided in daily life.
