What Foods Are Beneficial for Superficial Chronic Gastritis?
Disease description:
I have been diagnosed with superficial chronic gastritis and would like to improve my gastric health through dietary adjustments. What foods are beneficial for managing superficial chronic gastritis?
Doctor's answer (1)
Dr. Zhao Haiming
Patients with superficial chronic gastritis may benefit from consuming stomach-nourishing foods such as Chinese yam, tomatoes, pumpkin, eggs, tofu, and celery. They should avoid spicy and irritating foods. Nutritionally, meals should include a balanced mix of animal- and plant-based foods—avoiding picky or unbalanced eating habits. Additionally, patients should ensure adequate rest, avoid excessive physical labor, quit smoking, abstain from alcohol, and maintain good dietary hygiene.
