What Causes Pain in the Ribs on Both Sides?

This may be caused by conditions such as costochondritis. Primary symptoms include dull or sharp pain involving the costal cartilage, perichondrium, and intercostal nerves. Additionally, if bilateral rib pain is due to viral infections—such as herpes zoster or the common cold—bed rest is recommended, along with avoidance of strenuous physical activity, coughing, sneezing, and deep breathing. If the patient shows no signs of improvement within a short period, prompt evaluation at a reputable hospital is essential to prevent disease progression.