How to Prevent Myopia
Disease description:
Many students at school now wear glasses. I don’t want to develop myopia—how can myopia be prevented?
Doctor's answer (1)
Dr. Chen You
Myopia can be prevented through lifestyle modifications. Adolescents should engage in at least two hours of outdoor activity daily. In daily life, special attention should be paid to children’s visual habits—writing should be done under bright, well-distributed lighting. Additionally, children with weakened constitutions should follow a balanced diet, avoiding spicy, stimulating foods and excessive sugar intake.
