What should I do if my masseter muscles are overly large? How can I improve this?

Mar 27, 2021 Source: Cainiu Health
Disease description:

I’ve always loved chewing gum, but recently I noticed in the mirror that my masseter muscles have become enlarged, making my face look less attractive and even unattractive. What can I do to address this issue, and what are the most effective ways to improve it?

Doctor's answer (1)
Dr. Li Ruizhi
Hello, an overly prominent masseter muscle can be improved through gentle tapping or light percussion of the face with both hands. Non-surgical cosmetic treatments may also help reduce its size. Incorporating more nuts into your daily diet is beneficial, as they are highly nutritious and provide essential nutrients for the body—additionally, they may contribute to facial slimming. Alternatively, botulinum toxin injections (commonly known as “face-slimming injections”) can be considered, but these must be administered at a reputable, professional medical facility. We hope this information is helpful to you. Wishing you a happy and healthy life!