How long after IUD removal can one resume exercise?

After having the IUD removed, you should rest for 5 to 6 hours before resuming exercise. When exercising, choose gentle activities and avoid strenuous exercise to prevent abdominal pain or bleeding. Sexual intercourse should be avoided for at least two weeks. Be sure to get adequate rest and avoid excessive fatigue. If abdominal pain occurs, anti-inflammatory medication can be taken for treatment.