The benefits of cranberries
Disease description:
I saw dried cranberries at a friend's house and found them quite tasty, but I'm not sure what health benefits they have. Could you tell me what are the benefits of cranberries?
Doctor's answer (1)
Dr. Xie Ying
Cranberries offer various health benefits, including lowering blood pressure and blood lipid levels, preventing gastric cancer, exerting antibacterial effects, and protecting dental health. For women, cranberries provide antioxidant properties that help alleviate skin aging and enhance skin elasticity. Cranberries can inhibit the proliferation of *Helicobacter pylori* and prevent bacterial adhesion to the stomach lining, thereby helping to prevent gastric and duodenal ulcers. Individuals with diabetes or kidney stones should use cranberries with caution.
