What tea should be consumed for spleen and stomach deficiency-cold with heavy dampness?

Aug 24, 2022 Source: Cainiu Health
Disease description:

I have severe bloating, abdominal pain, and diarrhea. The doctor said it's caused by spleen and stomach deficiency-cold with excessive dampness. I usually drink tea—what kind of tea can I still drink now? Could you please advise what teas are suitable for someone with spleen-stomach deficiency-cold and heavy dampness?

Doctor's answer (1)
Dr. He Haochen
People with spleen and stomach deficiency-cold and excessive dampness can drink flower tea, black tea, or moderate amounts of rose tea. When the body exhibits symptoms such as rapid breathing or immune system disorders, spleen-stomach deficiency-cold and heavy dampness may lead to spleen weakness. Regular physical exercise is recommended to enhance immunity. Individuals with spleen deficiency and excessive dampness should focus on resolving dampness. According to the four natures and five flavors of traditional Chinese medicine, herbs that strengthen the spleen and tonify the kidneys are generally derived from fruits. It's also important to maintain regular daily routines in everyday life.