What does physical excitement mean?

Physical hyperarousal is mainly caused by sympathetic nervous system activation or endocrine disorders, leading to heightened mental states and elevated metabolic activity.

You can calm yourself by regulating your emotions or redirecting your attention, such as through physical exercise or reading a book. Additionally, if the condition is due to chronic neurasthenia or excessive fatigue that does not improve, medical evaluation is necessary. In cases of symptoms like fever from a cold, mild sedative medications may be taken orally.

Medication should only be used under the guidance of a qualified physician. If you experience any discomfort, it is recommended to seek medical attention promptly.