What should a baby eat when constipated?
Disease description:
My friend's baby has been experiencing frequent constipation lately, possibly due to the care provided by the grandmother. They took the baby to the hospital for a checkup, and the doctor said it's not serious—adjusting the diet should help relieve the condition. So, what should a baby eat when suffering from constipation?
Doctor's answer (1)
Dr. Li Yanmei
If your baby is constipated, you can feed them more carrots, pumpkin, etc. Carrots are rich in vitamins and dietary fiber, which can promote gastrointestinal motility and help relieve constipation. In addition, feeding children mashed sweet potatoes and peanuts may also effectively treat constipation. Giving children honey water in the morning or increasing banana intake can moisten the intestines and facilitate bowel movements. Moreover, chopping celery, spinach, and other vegetables into small pieces and adding them to porridge for your baby can also promote defecation. Additionally, cooking Chinese yam porridge, mung beans, and coix seed soup for your baby can also help reduce symptoms of constipation.
