What to eat to prevent precocious puberty
Disease description:
My friend's child was diagnosed with precocious puberty. After hearing this, I became a bit anxious and wanted to take preventive measures for my own child. I'd like to know what foods can help prevent precocious puberty. So, what should one eat to help prevent precocious puberty?
Doctor's answer (1)
Dr. Guo Sumei
Eating whole grains, legumes, and vegetables may help prevent precocious puberty. Parents should encourage children to develop the habit of consuming grains and vegetables from an early age, while appropriately combining meat, eggs, and milk in their diet, which can effectively inhibit the onset of precocious puberty. Some parents, worried about their children's nutritional deficiencies, purchase nutritional supplements for them without realizing that such products may actually trigger precocious puberty. Therefore, in terms of diet, it is important to avoid giving children excessive nutritional supplements or animal-based meat products, as well as tonic substances such as ginseng, royal jelly, cordyceps, and deer antler velvet.
