What tea should women drink for excessive liver fire and heavy dampness?
Disease description:
Recently, my mother has been getting angry more easily. I suspect she may have excessive liver fire and dampness. What kind of tea should a woman with excessive liver fire and heavy dampness drink?
Doctor's answer (1)
Dr. He Haochen
For liver fire and dampness, it is appropriate to drink teas such as honeysuckle tea, tangerine peel tea, and red bean with coix seed tea. In addition, the diet can include some foods that help lower body heat, clear internal heat, dry dampness, and reduce moisture. For example, one may consume more lotus seed porridge containing ingredients like codonopsis, white atractylodes, ramie, and peng. It is also important to eat light and清淡 foods regularly and engage in moderate exercise.
