Can you eat shrimp if you have a sensitive stomach?

Aug 24, 2022 Source: Cainiu Health
Disease description:

My son has a slightly sensitive stomach. He really wants to eat shrimp today, but I'm not sure if it's okay for someone with digestive issues to eat shrimp.

Doctor's answer (1)
Dr. Cui Zhenqin
People with poor gastrointestinal health should generally avoid eating shrimp. Shrimp is a type of seafood rich in protein, and consuming it may increase the burden on the digestive system, potentially leading to indigestion in individuals with gastrointestinal issues. Therefore, those with stomach or intestinal problems should usually refrain from eating shrimp. Their diet should primarily consist of light, easily digestible foods, such as millet porridge or corn porridge.