Can you drink mint tea for gastrointestinal discomfort?

Do not drink mint tea if you have gastrointestinal discomfort. Mint is considered cooling in nature and has the effect of clearing heat and cooling the blood. Patients with gastrointestinal issues should avoid drinking mint tea, as well as consuming mint candies or mint-flavored chewing gum. Instead, they should drink warm water and eat easily digestible foods such as noodles and rice soup. For those with poor digestion, it's important to eat meals at regular times and in moderate amounts, avoiding overeating. Also, avoid drinking tea immediately after meals.