How to Prevent Breast Diseases

Aug 24, 2022 Source: Cainiu Health
Disease description:

Nowadays, the number of people getting sick is gradually increasing. Recently, an aunt nearby was diagnosed with a breast disease. How can we prevent breast diseases?

Doctor's answer (1)
Dr. Lv Aiming
To prevent breast diseases, attention should be paid to diet, as dietary habits play an important role in the development of breast conditions. It is not recommended to consume spicy, stimulating, raw, cold, hard, fried, or greasy foods. In particular, foods with high hormone levels, such as fried chicken and braised chicken, should be avoided to prevent worsening of the condition. Additionally, it is important to adjust daily habits—avoid staying up late, getting angry, or suppressing emotions.