Can people with high blood lipids drink low-fat milk?
Disease description:
I like to drink a glass of milk every morning, but during a health checkup, I found out that I have high blood lipid levels. So I would like to ask: Can people with high blood lipids drink low-fat milk?
Doctor's answer (1)
Dr. Li Ping
People with high blood lipid levels can generally drink low-fat or skim milk, which helps nourish the body and enhance immunity, without causing adverse effects on their lipid levels. Individuals with high blood lipids should maintain a low-fat, low-cholesterol diet in daily life, avoiding foods such as animal organs, fatty meats, and animal fats to prevent elevated lipid levels from negatively impacting health.
