What causes a sore throat upon waking up?
Disease description:
Every morning upon waking, my throat feels very painful, so I always start by drinking a glass of water to soothe it. Could you please advise what might be causing throat pain after sleep?
Doctor's answer (1)
Dr. Xu Gang
Sleeping with the mouth open and living environment can both lead to a sore throat upon waking. Patients with rhinitis often experience nasal congestion, which causes them to breathe through their mouths, resulting in dryness and pain in the throat. A high room temperature, high humidity, or a dry environment can also easily trigger throat discomfort. In daily life, it's important to maintain a light diet, avoid spicy and irritating foods, and consume more vegetables and fruits.
