What causes high sex hormone levels?

Oct 11, 2022 Source: Cainiu Health
Disease description:

I've been under a lot of stress lately, always working overtime and staying up late. During my hospital checkup, the doctor told me my sex hormones are high. What causes elevated sex hormone levels?

Doctor's answer (1)
Dr. Lv Aiming
High levels of sex hormones can be caused by factors such as binge eating, emotional stress, irregular diet, picky eating, and nutritional imbalances, particularly in women. In addition, elevated sex hormone levels are also associated with high mental stress, staying up late, and immune system abnormalities. Sometimes, taking certain nutritional supplements can also lead to increased sex hormone levels. It is recommended to pay attention to daily diet, maintain regular eating habits, and avoid staying up late.