What foods are high in fat?

May 18, 2021 Source: Cainiu Health
Disease description:

I have fatty liver disease, and my doctor advised me to strictly limit high-fat foods and carefully control my diet. Could you please tell me which foods are high in fat?

Doctor's answer (2)
Dr. Cui Zhenqin
Hello, foods high in fat include pork belly, braised pork belly, lard, pig’s head meat, pig’s trotters, pig’s knuckles, pork large intestine, pig blood, walnuts, almonds, pistachios, fried chicken, fried sausages, fried skewers, cakes, buttercream, and sesame oil. Regular or excessive consumption of these foods can lead to excessive fat intake, increasing the risk of developing hyperlipidemia, hypercholesterolemia, diabetes, cardiovascular and cerebrovascular diseases, hypertension, and atherosclerosis. We hope this information is helpful to you. Wishing you a happy and healthy life!