Can people with high blood sugar eat eggs boiled with Xanthium seeds?
Disease description:
My blood sugar has always been a bit high. I suddenly feel like eating boiled eggs. May I eat boiled eggs cooked with Xanthium seeds if I have high blood sugar?
Doctor's answer (1)
Dr. Pan Yongyuan
People with high blood sugar can eat eggs boiled with Xanthium seeds. It is appropriate for diabetic patients to eat one egg per day. If consuming more than two eggs, it is better to eat only one yolk. To avoid affecting body weight and cholesterol levels, it is best to choose lower-calorie cooking methods for eggs. Duck eggs contain significantly more calories and fat than chicken eggs, and red-shelled eggs have higher calorie and fat content compared to white-shelled eggs.
