How to increase alcohol-metabolizing enzymes
Disease description:
While chatting with a friend, I heard that if alcohol metabolism capacity is low, the amount of alcohol one can drink is also low. How can we increase alcohol-metabolizing enzymes?
Alcohol-metabolizing enzymes generally cannot be increased, as they are usually determined by genetic factors. For individuals with low levels of these enzymes, consuming fresh vegetables and fruits in daily life may help, along with certain foods known to alleviate alcohol effects, such as grapes. Before drinking alcohol, it is advisable to have some porridge or food to protect the gastric mucosa.