What posture can help lower blood pressure?
Disease description:
I've been feeling dizzy all morning. A friend suggested that changing body positions might help relieve it, so I'd like to consult: what posture can help lower blood pressure?
Doctor's answer (1)
Dr. Li Man
In general, a decrease in blood pressure cannot be improved through postural changes. After the occurrence of elevated blood pressure, patients are advised to properly use antihypertensive medications under medical guidance to maintain blood pressure within the normal range. Additionally, in daily life, it is important to follow a low-salt, low-fat, and low-cholesterol diet, along with appropriate physical exercise, which helps maintain normal blood pressure levels.
