How to protect your teeth
Disease description:
I have a friend whose teeth are somehow in very poor condition, and I'd like to protect my own teeth. So I'm wondering, how can I take care of my teeth properly?
Doctor's answer (1)
Dr. Li Fengyong
To protect your teeth, it's essential to first develop good oral hygiene habits. After meals, use dental floss or a water flosser to clean between teeth, and when brushing, it is recommended to use fluoride toothpaste. Avoid sticky sweets and carbonated drinks in your diet, and consume more fresh fruits and vegetables to supply the necessary nutrients for your body, which can also help protect your teeth to some extent.
