Can you take a shower after cervical massage and gua sha?
Disease description:
Recently, I've been feeling uncomfortable in my neck and shoulders, with a heavy sensation in the neck. I just had a cervical massage and gua sha treatment. May I ask if it's okay to take a shower after cervical massage and gua sha?
Doctor's answer (1)
Dr. He Haochen
It is generally safe to take a shower after receiving massage and gua sha on the cervical area, but it is recommended to wait at least 24 hours. This is because the skin pores remain open and subcutaneous capillaries are dilated following massage and gua sha; showering too soon may allow dampness and cold to enter the body, potentially worsening symptoms of dampness and cold. When bathing, avoid cold water and use warm or hot water instead.
