Which is better for weight loss: liposuction or gua sha?
Disease description:
I feel I have a lot of excess fat around my waist and am considering liposuction for weight loss. However, a friend suggested gua sha as an alternative. So, which is better for weight loss—liposuction or gua sha?
Doctor's answer (1)
Dr. He Haochen
Compared to liposuction for weight loss, gua sha for weight loss is a better option. This is mainly because gua sha is a relatively healthier method that promotes blood circulation, removes blood stasis, regulates qi flow to relieve pain, clears heat and detoxifies the body, and balances yin and yang. While aiding in weight loss, it also helps improve the individual's overall constitution. In contrast, liposuction is an invasive procedure. Although it produces faster weight-loss results, it inevitably carries the risk of complications.
