What to eat for red bloodshot eyes due to excessive liver fire

Nov 24, 2022 Source: Cainiu Health
Disease description:

Recently, there have been bloodshot eyes for several days. After consulting a doctor, I was told it's caused by excessive liver fire. What should I eat when red bloodshot eyes are due to excessive liver fire?

Doctor's answer (1)
Dr. He Haochen
Red blood vessels in the eyes due to excessive liver fire can usually be improved by consuming foods such as winter melon, bitter gourd, and strawberries, or drinking适量 chrysanthemum-goji tea. These foods have the effect of clearing liver heat and reducing fire; consuming them appropriately can effectively alleviate excessive liver fire. Additionally, when experiencing excessive liver fire, it's important to engage in moderate exercise to enhance liver function, get sufficient rest, and ensure adequate sleep.