How can vocal cord polyps be prevented?

Nov 24, 2022 Source: Cainiu Health
Disease description:

I've had hoarseness for several months. In March, I visited several major hospitals and was diagnosed with vocal cord polyps. All the doctors recommended surgery. I'd like to know how exactly I can prevent vocal cord polyps.

Doctor's answer (1)
Dr. Xu Gang
To prevent vocal cord polyps, one should minimize speaking as much as possible for at least three months to allow the vocal cords to rest fully. If speaking loudly is necessary, increase volume gradually. The muscles of the vocal cords need to be relaxed slowly. Patients should visit the hospital regularly for treatment. They should eat more foods that promote health, maintain a positive mindset, and stay cheerful. Spicy foods should be avoided, and smoking must be stopped.