What are the signs of vitamin D deficiency in pregnant women?

Symptoms of vitamin D deficiency in pregnant women include weakness and cramps in the limbs, dry skin, nervous tension, and excessive sweating. It may also lead to pregnancy-related disorders such as diabetes, hypertension, and osteoporosis. In severe cases, it can result in rickets. Therefore, calcium supplements should be taken promptly to prevent these conditions. At the same time, maintaining a balanced diet rich in fruits, vegetables, meat, dairy products, and protein-containing foods is essential, as proper nutrition supports both maternal and fetal health and enhances nutrient absorption.