How should one manage and nourish the body in cases of yin deficiency with hyperactive fire?
Disease description:
Due to health reasons, my aunt has been diagnosed with yin deficiency and excessive internal heat. How should one manage and recover from yin deficiency and excessive internal heat?
Doctor's answer (1)
Dr. Ding Yu
To regulate yin deficiency with hyperactivity of fire, the focus should be on nourishing yin. Symptoms can be improved through medication, diet, and adjusting lifestyle habits. Patients with yin deficiency and excessive fire should maintain a light diet and avoid spicy or stimulating foods. Additionally, they should engage in moderate exercise, go to bed early and rise early, avoid staying up late, refrain from working in high temperatures or extreme heat, and pay close attention to emotional well-being.
