What causes whole-body aches and weakness upon waking in the morning?
Disease description:
After waking up, my whole body feels sore and weak. What could be the reason? I didn't engage in any intense physical activity yesterday, yet upon waking, I feel inexplicably fatigued. I'd like to consult a doctor—what causes全身 soreness and weakness upon waking in the morning?
Doctor's answer (1)
Dr. Yang Shuwen
After waking up in the morning, bodily aches and weakness may be caused by several factors: 1) recent excessive fatigue or over-exercising, leading to muscle strain throughout the body, manifesting as generalized soreness and weakness; 2) going to bed too late and insufficient sleep at night, which may prevent normal physical recovery, resulting in body aches and weakness upon waking the next morning.
