Can children take deep-sea fish oil?

Jun 27, 2023 Source: Cainiu Health
Disease description:

Can children take deep-sea fish oil?

Doctor's answer (1)
Dr. Zhou Xiaofeng
Children can generally take deep-sea fish oil, but it should be taken in appropriate amounts under the guidance of a doctor. Deep-sea fish oil is rich in various unsaturated fatty acids such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are beneficial for children's brain and retinal development. These components can promote brain development, improve brain function, support retinal development, and enhance retinal function. However, excessive intake of deep-sea fish oil may lead to fat accumulation and increase the risk of obesity, hypertension, hyperlipidemia, and other conditions.